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What is fish stock?
Fish stock is a clear broth made from bones, heads and other trimmings. It provides a base for soups, sauces and stews and makes use of more of the catch.
What you need
- Fresh fish trimmings: head, bones and tail.
- Drinking water.
- If available: onion, garlic, carrot and celery.
- Salt, pepper and, to taste, juniper or bay leaf.
- Optional: familiar culinary herbs such as dill or parsley.
Method
- Rinse the fish parts thoroughly with cold water, removing blood and other residue that can affect the broth.
- Place in a pot and cover with water. A sufficiently deep cast-iron pan can also work.
- Add roughly chopped vegetables and seasonings. The stock can also be made without vegetables.
- Simmer gently for 20–30 minutes. Avoid vigorous boiling.
- Strain through a sieve or clean cloth and remove the solids.
Use promptly, or cool quickly and refrigerate. Clean jars can be used as containers; a cool box is only suitable if it keeps the stock properly cold. Do not treat the stock as a room-temperature preserve.
A simple soup
Cook potatoes, carrots and a little leek in the stock until tender. Add fish fillets and cook them through gently. Stir in cream or sour cream and finish with dill and salt for a simple kalakeitto.
Cooking by the lake
A small camping stove is enough. A suitable campfire cooking setup is another option where fires are permitted. Vegetables add flavour, but a good stock needs only a few ingredients. Bring kitchen herbs rather than using unidentified wild plants.
At Mökki Tikka, fishing and cooking can be part of the same day, with the lake nearby and a kitchen and outdoor fire area at the house.
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